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Le concept intégral combine les aspects physiques, mentaux, émotionnels, énergétiques et spirituels.
Hi, I'm Prashant Tewatia. I was born in Harayana, north India, but have made my home down south in Goa now for over a decade.
My introduction to yoga came at an early age, watching my grandfather practice every morning at home. It was not until I left India for college in Ireland that I truly realised my passion for it however; looking back I think travel allowed me to view my traditional values in a new light.
Its now 14 years since I returned home, bringing with me a clear intention for learning and teaching yoga, martial arts, chi gung and other somatic energy practices.
Living in Goa I've been blessed to work with practices and practitioners from all over the world and grabbed every opportunity to dive deep into whatever life presented in order to understand what works, how it works and how to develop my own unique synergy.
I believe this broad based approach has allowed me to distil some of the principles common to these various practices as well as how to share them more efficiently and enjoyably with my students.