À PROPOS
Plongez dans la méthode Jivamukti, une approche moderne du Yoga Hatha et Asthanga, à la fois spirituelle et activiste, fondée dans les années 80 par Sharon Gannon et David Life.
En sanskrit, "jivamukti" signifie "libéré vivant", un état d'éveil dans la vie actuelle, inspiré par des maîtres tels que Sri K Pattabhi Jois, Swami Nirmalananda, Sri brahmananda Sarasvati.
Vos enseignants
Erik Raynal is an 800HR+ Jivamukti teacher and 1000HR+ vinyasa trained, currently based in Paris.
A creative from a young age, and deeply passionate about movement - particularly contemporary dance, which he has practiced for years - he discovered yoga in 2016 while living in Berlin.
Upon returning to Paris, he decided to deepen his journey by completing his first 200HR teacher training in vinyasa et asthanga. In 2021, he continued his education within the Jivamukti method and studied with renowned teachers such as Gérard Arnaud, Jared McCann, and Klara Puski.
Since 2022, he has become a full-time committed teacher, operating in Paris and worldwide.
Later on, he deepened his education as a Jivamukti teacher with his mentor Conor Byrnes, and continued to train himself and grow.
His classes are described as strong, and challenging but soft, and, with deep listening and details.
Erik wants to share the Yoga teachings with authenticity and sincerity, adding mobility tools, a panel of exercises, and breathing techniques that emphasize the experience.
He believes Yoga is a powerful tool to assist human progress, body & mind awareness, and intelligence.